How to Lose Weight after a Hysterectomy?


Weight loss often is best achieved through diet and exercise. Your doctor will give you guidelines as to when you can exercise after a Hysterectomy. Changing your diet to include lots of veggies, lean meats and whole grains is always a great way to kick start any weight loss.
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1. Measure portions. Be aware of how much you eat for each serving. 2. Drink water. You tend to retain more water after a hysterectomy than previously. Drinking 8 to 10 glasses of
After pregnancy if you are a breastfeeding mother you will loose weight alot faster. Other then breastfeeding you can watch your diet by only eating healthy foods and slowly incorporating
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There isn't anything about weight loss after having a
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