How to Lose Weight after a Hysterectomy?


Weight loss often is best achieved through diet and exercise. Your doctor will give you guidelines as to when you can exercise after a Hysterectomy. Changing your diet to include lots of veggies, lean meats and whole grains is always a great way to kick start any weight loss.
Q&A Related to "How to Lose Weight after a Hysterectomy"
1. Measure portions. Be aware of how much you eat for each serving. 2. Drink water. You tend to retain more water after a hysterectomy than previously. Drinking 8 to 10 glasses of
Find a Registered Dietitian/good website Go to and click on "Find a Nutrition Professional" found in the top right of the home page. You can choose the
There isn't anything about weight loss after having a
One of the most common hurdles that surgery patients have to overcome is excess skin from weight loss. Find out what a noted bariatric surgeon has to say about getting rid of loose
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