How to Lose 10lbs in 2 Days?


It is almost impossible to lose 10 pounds in 2 days. This could be accomplished if one is extremely obese and don't eat or drink for the two days. This of course is very drastic measures.
Q&A Related to "How to Lose 10lbs in 2 Days?"
1. Eat 1,200 calories per day, focusing on lean meats and fish, fruits and vegetables and fat-free dairy products. Keep a food journal so you don't lose track of calories. Read nutrition
It is very unlikely to lose 10 pounds in 2 days, unless you don't eat and work out non-stop. You need to give yourself a more realistic goal, such as 10 pounds in a month. Start exercising
1 Eat in small portions. Make sure you reduce in 70% the amount of food you eat in every meal. For example, instead of too much food for lunch, have only one tablespoon and a half
It's impossible to lose 10 pounds in a single day, please set a realistic weight loss goal and try to lose in a healthy manner.
1 Additional Answer Answer for: lose 10 lbs in 2 days
You can lose weight by burning more calories than you take in, which can be accomplished safely by implementing diet and exercise goals.
Ask your doctor about what sensible weight loss goals are right for you. These goals may include exercising for 30 minutes a day, and eating nutrient-rich foods that are low in fat and sugar.
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