Lose a Pound a Day?

Answer

To lose a pound a day, cut your caloric intake. Drink lots of water to flush your system and do cardiovascular exercise.
Q&A Related to "Lose a Pound a Day?"
1 Fasting has been accomplished by humans throughout history, and recorded in certain religious texts. Cultures fast for many reasons, for religious traditions, for spiritual enlightenment
http://www.ehow.com/how_4679955_lose-pound-day.htm...
simply eat very healthy and exercise more than your usual amount do not over due it it will result in un- healthy results.
http://wiki.answers.com/Q/How_to_lose_3_pounds_in_...
1. Determine your objective. To lose weight successfully, you first need to have a strong desire and objective. With both of these, you will be more focused and determined to achieve
http://www.wikihow.com/Lose-5-Pounds-in-5-Days
Losing weight is all about burning more calories than you take in. You can research how
http://www.chacha.com/question/how-to-lose-a-pound...
Explore this Topic
If you have put off losing weight until now, and you need to lose 20 pounds in 2 days then you will be in for disappointment. Losing 20 pounds in 2 days is not ...
It is impossible to lose 100 pounds in 30 days. However, losing 30 pounds in 30 days is possible but also very unhealthy. Instead, focus on eating right and working ...
To lose 20 pounds in 30 days is a tall order. You will have to skip all junk food and sugar. Drink lots of water instead of soda pop. Eat lean protein and veggies ...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014 Ask.com