Lose a Pound a Day?

Answer

To lose a pound a day, cut your caloric intake. Drink lots of water to flush your system and do cardiovascular exercise.
Q&A Related to "Lose a Pound a Day?"
One pound of body fat is equal to 3500 calories. This means that in order to lose one pound a day you need to burn 3500 more calories than you take in. Keep in mind that you need
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1 Fasting has been accomplished by humans throughout history, and recorded in certain religious texts. Cultures fast for many reasons, for religious traditions, for spiritual enlightenment
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You can loose weight in 2 days by taking water pills this will remove some excess water weight from your body. You also can try cutting out all carbohydrates since this is a fast
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Buy A Pedometer These little gadgets can help you keep track of your steps a day. Wear one on your normal days and calculate the steps you take. Then each day try to add more things
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Explore this Topic
To lose a pound per day, one should lower their caloric intake and increase their exercise. It is possible to lose one pound per day by watching what you eat. ...
One pound of body fat is equal to 3500 calories. This means that in order to lose one pound a day you need to burn 3500 more calories than you take in. Keep in ...
One pound of body fat is equal to 3500 calories. This means that in order to lose one pound a day you need to burn 3500 more calories than you take in. Keep in ...
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