How do you lose a pound a day?


To lose a pound a day, cut your caloric intake. Drink lots of water to flush your system and do cardiovascular exercise.
Q&A Related to "How do you lose a pound a day?"
1 Fasting has been accomplished by humans throughout history, and recorded in certain religious texts. Cultures fast for many reasons, for religious traditions, for spiritual enlightenment
1 Buy yourself a blender. The preferred one is the vitamix. However, the vitamix is very expensive and if you cannot afford it that's fine. Just remember to add extra water and blend
simply eat very healthy and exercise more than your usual amount do not over due it it will result in un- healthy results.
Losing weight is all about burning more calories than you take in. You can research how
1 Additional Answer Answer for: lose a pound a day
How to Lose a Pound a Day
One of the best ways to see results when trying to lose weight is by working to shed a pound a day. Look better quicker with help from a personal trainer in this free video on losing a pound a day.... More »
Difficulty: Moderate
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