How do you lose a pound a day?

Answer

To lose a pound a day, cut your caloric intake. Drink lots of water to flush your system and do cardiovascular exercise.
Q&A Related to "How do you lose a pound a day?"
Fasting has been accomplished by humans throughout history, and recorded in certain religious texts. Cultures fast for many reasons, for religious traditions, for spiritual enlightenment
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1 Determine your objective. To lose weight successfully, you first need to have a strong desire and objective. With both of these, you will be more focused and determined to achieve
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simply eat very healthy and exercise more than your usual amount do not over due it it will result in un- healthy results.
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Losing weight is all about burning more calories than you take in. You can research how
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1 Additional Answer
Ask.com Answer for: lose a pound a day
How to Lose a Pound a Day
One of the best ways to see results when trying to lose weight is by working to shed a pound a day. Look better quicker with help from a personal trainer in this free video on losing a pound a day.... More »
Difficulty: Moderate
Source: www.ehow.com
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