How do you lose a pound a day?

Answer

To lose a pound a day, cut your caloric intake. Drink lots of water to flush your system and do cardiovascular exercise.
Q&A Related to "How do you lose a pound a day?"
1 Fasting has been accomplished by humans throughout history, and recorded in certain religious texts. Cultures fast for many reasons, for religious traditions, for spiritual enlightenment
http://www.ehow.com/how_4679955_lose-pound-day.htm...
simply eat very healthy and exercise more than your usual amount do not over due it it will result in un- healthy results.
http://wiki.answers.com/Q/How_to_lose_3_pounds_in_...
1. Buy yourself a blender. The preferred one is the vitamix. However, the vitamix is very expensive and if you cannot afford it that's fine. Just remember to add extra water and blend
http://www.wikihow.com/Lose-20-Pounds-in-30-Days
Losing weight is all about burning more calories than you take in. You can research how
http://www.chacha.com/question/how-to-lose-a-pound...
1 Additional Answer
Ask.com Answer for: lose a pound a day
How to Lose a Pound a Day
One of the best ways to see results when trying to lose weight is by working to shed a pound a day. Look better quicker with help from a personal trainer in this free video on losing a pound a day.... More »
Difficulty: Moderate
Source: www.ehow.com
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014 Ask.com