How can you lose five pounds in a week?

Answer

To lose 5 pounds in a week, you will want to exercise and really watch what you eat. To lose 1 pound, you have use 3,500 calories more than you consume.
Q&A Related to "How can you lose five pounds in a week?"
Drink a lot of water: Dodge the coffee, toss the soda, and ditch the sugary drinks . If you want to lose weight fast, the only liquid you should be drinking is water (save for a glass
http://www.ehow.com/how_4887016_lose-five-pounds-w...
Losing five pounds in a week is not possible because study says your daily calorie intake should be 2550- for men and 1940 for women. To lose 1pound a week you need to cut down 500
http://wiki.answers.com/Q/How_can_a_teen_lose_five...
In order to achieve a weight loss of 15 pounds in 3 weeks you will need to control your calorie intake and exercise. You need to create a large deficit between the calories you take
http://www.ask.com/web-answers/Health/Other/how_to...
1. Calculate your resting metabolic rate (RMR) RMR is often used interchangeably with basal metabolic rate (BMR) Although they are slightly different, estimating either is sufficient
http://www.wikihow.com/Lose-a-Pound-a-Week
1 Additional Answer
Ask.com Answer for: lose five pounds in a week
How to Lose Five Pounds in One Week
There times where people are forced to make appearances when they are less than svelte. Trying to lose a few pounds before a big date or ceremony can be stressful on the nerves. Only the best of A-list celebrities know the secrets to get thin in a... More »
Difficulty: Moderately Easy
Source: www.ehow.com
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