How can you lose five pounds in a week?


To lose 5 pounds in a week, you will want to exercise and really watch what you eat. To lose 1 pound, you have use 3,500 calories more than you consume.
Q&A Related to "How can you lose five pounds in a week?"
Drink a lot of water: Dodge the coffee, toss the soda, and ditch the sugary drinks . If you want to lose weight fast, the only liquid you should be drinking is water (save for a glass
Losing five pounds in a week is not possible because study says your daily calorie intake should be 2550- for men and 1940 for women. To lose 1pound a week you need to cut down 500
1 Calculate your resting metabolic rate (RMR). RMR is often used interchangeably with basal metabolic rate (BMR). Although they are slightly different, estimating either is sufficient
To lose 5 pounds in a week, write down your healthy menu and stick to it. Walk
1 Additional Answer Answer for: lose five pounds in a week
How to Lose Five Pounds in One Week
There times where people are forced to make appearances when they are less than svelte. Trying to lose a few pounds before a big date or ceremony can be stressful on the nerves. Only the best of A-list celebrities know the secrets to get thin in a... More »
Difficulty: Moderately Easy
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2015