Lose Stomach Flab?
Answer
To lose stomach flab you can try doing exercises that exercise the abdomen muscle, such as crunches. If you are having problems losing the flab you should seek help from a professional trainer or your doctor on more effective ways to lose stomach flab.
Q&A Related to "Lose Stomach Flab?"
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you have to reduce the carbs an sugars. an processed foods. an eat more proteins an vegetables. an workout 4 -5 days a week.. lift weights. train abs. an do some cardio.
http://answers.yahoo.com/question/index?qid=201303...
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I'd say eating healthy is going to be your best bet in addition to some short (10 minutes a day should be fine) ab workouts. Guys tend to store fat in their stomach whereas girls
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1. Eat little and often. Consume five to seven smaller meals per day to keep your metabolism high and your hunger at bay. 2. Increase your intake of fruits and vegetables. Low in
http://www.ehow.com/how_7793996_lose-keep-stomach-...
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1. Reduce the amount of food you eat, and especially cut down on or eliminate these foods that contribute to belly flab: potatoes, white rice, white bread, potato chips, cookies,
http://www.ehow.com/how_4730855_lose-belly-flab.ht...
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