What is the best multivitamin?

Answer

The best multi-vitamins to take in terms of absorption are vitamin B, vitamin D, vitamin K deficiency. Multivitamin absorption is where many kinds of vitamins are absorbed. The best vitamin supplements are well-rounded to ensure that we benefit from the synergistic effect of all the nutrients working together.
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The best vitamin supplements are well-rounded to
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If you take calcium, you want to take Vitamin D with it so you will absorb it into your system properly. My doctor recommended OsCal with D. You can overdose on A and D so you want
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Most multivitamins don't 'work' your body absorbs minerals from food not metals ground into pills.
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