Muscle That Allows You to Shrug Your Shoulders or Extend Your Head?


The muscle that allows you to shrug your shoulder or extend your head is the Trapezius, Latissimus dorsi, Deltoid, erector spine and the gluteus Maximus.
Q&A Related to "Muscle That Allows You to Shrug Your Shoulders..."
Levator scapula, rhomboids, & upper trapezius all
Latissimus dorsi.
I personally wouldn't be moving my head back if your not getting any result from keeping it straight hold some weights in your hand.
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