What is the nutritional value of a cucumber?

Answer

The nutritional value of cucumbers includes carbohydrates and a small amount of fat and protein. Cucumbers also contain a lot of water and a variety of vitamins including vitamins B and C.
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Q&A Related to "What is the nutritional value of a cucumber?"
The nutritional value for cucumbers is about 8 calories in a 52 gram portion. There is only 2 grams of carbohydrates. There is 1 5 of vitamin A, calcium and iron and 2 % of vitamin
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Choose cucumbers that are firm from tip to tip. Squeeze gently from one tip to another to see if the cucumber is soft before using it for recipes. Look for a dark green color without
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In a 100 g serving of peeled, raw cucumber, there are
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The only thing I can think of is that it provide a decent amount of roughage when it is going through your digestive system, other than that I can't think of anything.
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