What is the nutritional value of a cucumber?


The nutritional value of cucumbers includes carbohydrates and a small amount of fat and protein. Cucumbers also contain a lot of water and a variety of vitamins including vitamins B and C.
Q&A Related to "What is the nutritional value of a cucumber?"
Calorie and Fiber Breakdown. In 10 cucumber slices, less than 15 percent of the calories comes from 0.1 gram of fat, while 20 percent stems from 0.4 gram of protein. The rest are
In a 100 g serving of peeled, raw cucumber, there are
The only thing I can think of is that it provide a decent amount of roughage when it is going through your digestive system, other than that I can't think of anything.
fruit u dumbo > (
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