What is the nutritional value of a cucumber?

Answer

The nutritional value of cucumbers includes carbohydrates and a small amount of fat and protein. Cucumbers also contain a lot of water and a variety of vitamins including vitamins B and C.
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Q&A Related to "What is the nutritional value of a cucumber?"
One medium cucumber has 2 percent of the calcium and iron needed for a 2000 calorie diet. Cucumbers contain 10 percent of the vitamin C and 2 percent of the vitamin A needed each
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