What is the nutritional value of a cucumber?

Answer

The nutritional value of cucumbers includes carbohydrates and a small amount of fat and protein. Cucumbers also contain a lot of water and a variety of vitamins including vitamins B and C.
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Q&A Related to "What is the nutritional value of a cucumber?"
In 10 cucumber slices, less than 15 percent of the calories comes from 0.1 gram of fat, while 20 percent stems from 0.4 gram of protein. The rest are from roughly 1.5 grams of carbs
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In a 100 g serving of peeled, raw cucumber, there are
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The only thing I can think of is that it provide a decent amount of roughage when it is going through your digestive system, other than that I can't think of anything.
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Ginger should not be taken for it's nutrition value. It is a spice with a strong flavour and taste. It aids digestion (but can not be taken as a digestive since large quatities cause
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