What are the benefits of omega-3 fish oil tablets?

Answer

Research shows that the omega-3 oils can boost heart health. Omega 3 oils are also good for joint health. Studies also show that Omega 3 tablets can aide asthma patients as well.
Reference:
Q&A Related to "What are the benefits of omega-3 fish oil tablets..."
Fish oil capsules contain docosahexanoic acid (DHA) This highly unsaturated essential fatty acid provides powerful antioxidant and anti-inflammatory properties, and reduces the plaque
http://www.ehow.com/facts_5652037_benefits-omega-f...
Omega 3 fats are polyunsaturated fats that are considered essential nutrients. Our bodies need them but can't produce them. Therefore, we need to consume omega 3 fats in our food.
http://www.life123.com/health/nutrition/essential-...
Unlike the ads, omega3 oil is not beneficial for everyone. You should consult a physician before you start swallowing them . he(she) should give you a dosage. It has to do with the
http://wiki.answers.com/Q/How_many_mgs_of_Omega3_t...
There are three basic kinds of fat: saturated, monounsaturated, and polyunsaturated. Saturated fat is so-called because it's saturated with hydrogen; the molecule is straight-looking
http://www.quora.com/Nutrition/Why-is-Omega-3-impo...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014 Ask.com