What are the benefits of omega-3 fish oil tablets?


Research shows that the omega-3 oils can boost heart health. Omega 3 oils are also good for joint health. Studies also show that Omega 3 tablets can aide asthma patients as well.
Q&A Related to "What are the benefits of omega-3 fish oil tablets..."
1. Compare the ratios of DHA/EPA in each supplement. DHA and EPA are both omega-3 fatty acids, while the body is able to convert between the two. Only a small amount of DHA is produced
Unlike the ads, omega3 oil is not beneficial for everyone. You should consult a physician before you start swallowing them . he(she) should give you a dosage. It has to do with the
Marc Lemay , Twelve years of dietary supple... (more) Twelve years of dietary supplement development. Certified Clinical Trials Investigator by Association of Clinical Trials Professionals
1 Avoid a diet heavy in fish. Although fish are excellent sources of omega-3 fatty acids, there is considerable risk of mercury accumulation in your body with regular consumption.
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