What are the benefits of omega-3 fish oil tablets?

Answer

Research shows that the omega-3 oils can boost heart health. Omega 3 oils are also good for joint health. Studies also show that Omega 3 tablets can aide asthma patients as well.
Reference:
Q&A Related to "What are the benefits of omega-3 fish oil tablets..."
1. Compare the ratios of DHA/EPA in each supplement. DHA and EPA are both omega-3 fatty acids, while the body is able to convert between the two. Only a small amount of DHA is produced
http://www.ehow.com/how_6903546_do-tablets-_amp_am...
Unlike the ads, omega3 oil is not beneficial for everyone. You should consult a physician before you start swallowing them . he(she) should give you a dosage. It has to do with the
http://wiki.answers.com/Q/How_many_mgs_of_Omega3_t...
Marc Lemay , Twelve years of dietary supple... (more) Twelve years of dietary supplement development. Certified Clinical Trials Investigator by Association of Clinical Trials Professionals
https://www.quora.com/Why-is-Omega-3-important
1 Avoid a diet heavy in fish. Although fish are excellent sources of omega-3 fatty acids, there is considerable risk of mercury accumulation in your body with regular consumption.
http://www.wikihow.com/Take-Omega-3-in-Pregnancy
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