Physical Therapy Exercises?

Answer

Physical therapy is used to help a person recover from a traumatic injury or surgery. The goal is to return a person to their original physical state or as close to it as possible. Some common physical therapy exercises include laying on an exercise ball, neck flexes, leg lifts, and weight training. By strengthening muscles and restoring motion, the body is able to heal and return functions to a normal state. Physical therapists are the primary administrator of physical therapy exercises.
Q&A Related to "Physical Therapy Exercises?"
1. Sit cross legged on the floor. Keep you back straight. It's not necessary for your knees to touch the floor. Keep your abdominal muscles in tight. 2. Bend slowly from the waist
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1 Seek advice from your doctor or a podiatrist if you are experiencing extreme foot or ankle pain. If there is a chance you have fractures, you should seek an x-ray and other possible
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There are many useful physical therapy exercises. Some examples of useful physical therapy exercises include stretching, flexibility techniques, and endurance testing.
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