How to Exercise Broken Wrists?

Answer

A fractured or broken wrist can happen even while you are at work. A few physical therapy exercises to implement would be to stretch your wrist and do strength building exercises. Make sure to take precaution and not put enormous strain on your wrist.
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Q&A Related to "How to Exercise Broken Wrists?"
1 Talk about it with your doctor. Make sure he or she is notified what you are doing, have your doctor give you advice on what you can do and what you can't do. DO NOT put pressure
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1. Perform simple stretches both before and after physical therapy to keep your feet flexible. Stand with one foot slightly in front of the other, heel in line with the toes of the
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Kate, a lot of this depends upon the type of fracture. But on average the problems most encountered are the stiffness of the joints, atrophy of the muscles, swelling of the fingers,
http://answers.yahoo.com/question/index?qid=201103...
There are many useful physical therapy exercises. Some examples of useful physical therapy exercises include stretching, flexibility techniques, and endurance testing.
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