Pulled Shoulder Blade Muscle?

Answer

Shoulder injuries are typically a result of weak rotator cuff muscles, which are used for shoulder stabilization. In case the shoulder muscle is injured, discontinue all exercise, rest and later seek medical attention. After healing, there are some exercises and stretches to perform to avert future injuries.
Reference:
Q&A Related to "Pulled Shoulder Blade Muscle?"
I just had that happen to me today, in fact as I'm typing this response I'm currently in pain. Doctor Internet says heat and rest is good. I'm going to add chocolate to the equation
http://wiki.answers.com/Q/What_to_do_for_a_pulled_...
1. Sit down and stretch your feet out so they are in front of you. 2. Bend your left knee and place your foot over your right leg. 3. Grab your left ankle with your left hand. Place
http://www.ehow.com/how_5622828_stretch-shoulder-b...
The trapezius muscle has several functions: * to move the shoulder
http://www.chacha.com/question/what-is-the-muscle-...
I believe your rhomboid and lats are being contracted. Embed Quote
http://www.quora.com/Fitness/When-you-move-the-sho...
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A pulled muscle in the shoulder blade should be treated with an anti-inflammatory (like ibproferin,) protraction (immobility device like a sling,) rest (don't ...
The symptoms of a pulled trapezius muscle include pain between the shoulder blades, pain in the shoulder, heat and swelling around the shoulder and at the center ...
A pulled shoulder muscle can occur when exercising, playing sports, or doing anything that leads to over extending the muscle tissue in a person's shoulder area. ...
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