# Steps Burn 1000 Calories?

To burn a 1000 calories, one would have to take 20,000 steps, or walk about 10 miles. Every 1000 steps burns roughly 100 calories, but will vary depending on the size and gender of the person.
Reference:
Q&A Related to "Steps Burn 1000 Calories?"
 It takes 20,000 steps. For every 1,000 steps you take you burn 100 calories. http://wiki.answers.com/Q/How_many_steps_needed_to...
 It burns a little over 100 calories, varying person to person. http://www.chacha.com/question/how-many-calories-d...
 1. Walk for half an hour. Write down the number of steps you have walked. Each 2,000 steps that you walk is roughly equivalent to one mile. Use a calculator to divide the number of http://www.ehow.com/how_5622158_convert-steps-calo...
 Not medical advice: No records for 1000 steps but a simple rule of thumb is 100 calories per mile for a 180 pound person. report this answer. Updated on Thursday, February 02 2012 http://www.kgbanswers.com/how-many-calories-are-bu...
Top Related Searches
Explore this Topic
The average rate of burning calories while climbing steps is 10 calories per minute. Each individual step does not accurately measure the amount of calories burned ...
There are many exercises that you can do to help burn 1000 calories a day. By burning 1000 calories a day you will be able to lose around two and a half pounds ...
In order to burn 1,000 calories in an hour you need to be moving very fast for the entire hour! You could try to accomplish this by running, biking, or extreme ...