Steps Burn 1000 Calories?


To burn a 1000 calories, one would have to take 20,000 steps, or walk about 10 miles. Every 1000 steps burns roughly 100 calories, but will vary depending on the size and gender of the person.
Q&A Related to "Steps Burn 1000 Calories?"
It takes 20,000 steps. For every 1,000 steps you take you burn 100 calories.
It burns a little over 100 calories, varying person to person.
1. Walk for half an hour. Write down the number of steps you have walked. Each 2,000 steps that you walk is roughly equivalent to one mile. Use a calculator to divide the number of
Not medical advice: No records for 1000 steps but a simple rule of thumb is 100 calories per mile for a 180 pound person. report this answer. Updated on Thursday, February 02 2012
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