Strained Rib Cage Muscle?

Answer

Strained rib cage muscles can make moving and breathing painful. The intercostal muscles are the ones that are in between the ribs in the chest. They are the muscles that move to allow the lungs to expand and contract for breathing. If the muscles become strained, they need to be rested as much as possible. Applying a cold compress to the chest can help with pain and swelling. It will take time for the muscles to heal, so it is important to not overdo it until they are fully healed.
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