What is a strained rib cage muscle?

Answer

EXOS, a leader in proactive wellness, describes a strained rib cage muscle as a ligament attached to one of the ribs stretched out of its normal position. In severe cases, a strained ligament can also pull a bone fragment with it.

A strained rib cage muscle is often associated with contact sports. The pain from a sprain can be substantial for the first few days. If it lasts longer than two weeks or in severe cases with fragmented rib tips, EXOS suggests seeking medical attention right away. In mild cases, pain relief medication and rib cage support are effective treatments.

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