How to Strengthen Weak Lungs?


To strengthen weak lungs, you need to stop smoking and stay away from pollution wherein you are able to inhale dusts which tends to collect in the lungs. It also helps to exercise the body and the lungs by doing deep breathing exercises regularly.
Q&A Related to "How to Strengthen Weak Lungs?"
1. Take a slow deep breath into your lungs, placing your hands at the bottom of your rib cage to feel your diaphragm expand as you breathe in. Count to four as you inhale and then
not smoking, drinking will help. also if you have a balanced diet and doing a lot of exercise will help.
If you are living with a chronic obstructive pulmonary disease (COPD) such as emphysema, asthma, bronchitis or another breathing problem, you may be looking for ways to strengthen
Any of the exercises on the first answer are good. and don't
1 Additional Answer Answer for: strengthen your lungs
How to Strengthen Your Lungs
The lungs are what we use to breathe. They are an extremely important organ in the body, and without them we would die. There are conditions such as asthma or chronic bronchitis that may keep the lungs from functioning at their best. A lack of exercise... More »
Difficulty: Moderate
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