How to Strengthen Weak Lungs?

Answer

To strengthen weak lungs, you need to stop smoking and stay away from pollution wherein you are able to inhale dusts which tends to collect in the lungs. It also helps to exercise the body and the lungs by doing deep breathing exercises regularly.
Q&A Related to "How to Strengthen Weak Lungs?"
1. Take a slow deep breath into your lungs, placing your hands at the bottom of your rib cage to feel your diaphragm expand as you breathe in. Count to four as you inhale and then
http://www.ehow.com/how_5162583_strengthen-lungs.h...
not smoking, drinking will help. also if you have a balanced diet and doing a lot of exercise will help.
http://answers.yahoo.com/question/index?qid=201110...
The best way to strengthen your immune system is eating a well balanced diet, getting regular exercise and watching everything you put into your body. Smoking cigarettes can lower
http://www.ask.com/web-answers/Health/Diseases/how...
If you are living with a chronic obstructive pulmonary disease (COPD) such as emphysema, asthma, bronchitis or another breathing problem, you may be looking for ways to strengthen
http://www.livestrong.com/article/17423-strengthen...
1 Additional Answer
Ask.com Answer for: strengthen your lungs
How to Strengthen Your Lungs
The lungs are what we use to breathe. They are an extremely important organ in the body, and without them we would die. There are conditions such as asthma or chronic bronchitis that may keep the lungs from functioning at their best. A lack of exercise... More »
Difficulty: Moderate
Source: www.ehow.com
Explore this Topic
According to Real Simple, exercises which can strengthen the back muscles include the hip bridge, bird dog, side plank and lunge. Aside from improving the strength ...
To make a home-made protein treatment you will need olive oil, eggs, coconut milk, vanilla and honey. Mix all the ingredients. Rinse your hair with warm water ...
You can take care of your lungs by maintaining a clean environment and refraining from the use of tobacco. I recommend taking care of your lungs by performing ...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014 Ask.com