How much sugar is in Gatorade?


Each 4-ounce pouch of Gatorade Prime orange flavor contains 23 grams of sugar. According to Gatorade, this sugar provides vital fuel for muscles, allowing them to meet the body's demands during exercise.

Other Gatorade products contain less sugar. According to, the low-calorie G2 drink contains only 7 grams of sugar per 100-gram serving. This beverage also contains just 25 calories per 100 grams. Both Gatorade Prime and G2 provide electrolytes that help to keep athletes properly hydrated during exercise. As well as sugar, Gatorade beverages contain natural flavorings, citric acid and vitamins, including vitamin B6, niacin and pantothenic acid.

Q&A Related to "How much sugar is in Gatorade?"
One small 8 ounce serving of Gatorade contains 13 grams of sugar. They are also high in sodium. Unless you are highly active you are better off sticking to water.
You could mix Gatorade with vodka, orange juice, Sprite and
According to the official Gatorade website, the typical Gatorade beverage contains 14 grams of carbohydrate per every eight ounce serving.
1. Read ingredient lists before purchasing your food. Although you may not always see sugar listed as an ingredient, you may see fructose, dextrose or lactose, which are all forms
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The teaspoons of sugar that are in Gatorade are approximately 16-17g. Since an 8 ounce serving of Gatorade contains 14g of sugar. That makes it about 7 tea spoons ...
To make your own homemade Gatorade simply mix 1/2 cup orange juice, 1/4 cup white sugar, 1/4 cup kosher salt and 1 tablespoon of lemon juice. You'll also need ...
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