The Nutrients That Yield the Most Energy Per Gram When Metabolized Are?


The nutrients that yield the most energy per gram when metabolized are the fats. They are rich in energy, but excessive amounts can increase body weight. That is why it is better to consume slim body fats to not get overweight.
Q&A Related to "The Nutrients That Yield the Most Energy Per..."
Protein? Fat? Vitamins/ minerals? Caffeine? ChaCha Answ.
Lipid is most easily converted into fat. Then comes carbohydrate. Protein is the last to be converted into fat.
Fats are notoriously high in energy. This is why we store it in case there are times when food is not so plentiful as was the case for most of human history. And hence why many sea
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