How do you tighten loose abdominal muscles without surgery?

Answer

To tighten loose abdominal skin, you need to know the amount of body fat first then have a balanced diet and make sure you take a lot of fruits and vegetable. Perform yoga abdominal exercise and over weight exercises then engage in cardio activity to melt fats.
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1. Lie on the ground with your back flat on the floor. Bend your knees at a 45-degree angle and cross your hands over your chest. 2. Raise your shoulders off the ground toward your
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Try crunches. that worked for me after both of mine. hope it helps. :
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To tighten loose skin without surgery there is lightwave therapy called the 'TITAN' procedure. It's manufactured by a company called Cutera. You could also try ...
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