How to Use a Weider Total Body Works 5000 Gym?


The Total Body Works 5000 allows you to do so many different exercises. For example, you can do ab work such as sit up's and crunches. You also can do leg and arm sculpting work.
Q&A Related to "How to Use a Weider Total Body Works 5000 Gym?"
1. Sit on the Total Body Works bench facing away from the upright and cables. Extend your legs straight in front of you on the bench. Hold your arms out to your sides at chest height under the customer service link. Go to the replacement parts section and you can order it from there. You will need the model number. and it is only like $1.14.
"the plank" works arms, back, shoulders, and
Swimming is a great exercise that works the whole body. Go ChaCha
Explore this Topic
Total Gym Ultra is an exercise machine that is comprised of a glide board and a cable pulley system. They aid in using the body as a form of resistance during ...
Facial exercises do work and in fact, by working out, you will be able to maintain your body in a toned manner and the physical power of your body would be well ...
Ripfast works, but only when it is used in the right manner and with the proper exercise regimen. Ripfast is a bodybuilding product that helps the body in the ...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014