How do you use ki?


Ki is an eternal energy. It is also called Chi. Ki is the color green.The key to using Ki is a place called the Hera. The Hera is located inside your body, 3-inches below your Navel. Visualize it as a swirling ball of green energy. To use Ki, visualize drawing energy from your Hera, and projecting it out of your body. The best Ki technique to use for practice is the Ki ball. Visualize the energy in your Hera slowly flowing up your body.
Q&A Related to "How do you use ki?"
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