Vibration Machines?

Answer

Vibration machines are a type of fitness equipment used to exercise the body using small, rapid moments over a short period of time. There are variety of types of vibrating machines, but they all essentially work the same way. These machines should be used with caution. They are not appropriate for small children or extremely elder people. These machines run anywhere between $100 and thousands of dollars. It is important to note that you do get what you pay for when it comes to vibration machines.
Q&A Related to "Vibration Machines?"
1. Know your limits. Before even setting foot on the vibration machine, find out what the contraindications are. For example, the machine is not recommended if you are pregnant, have
http://www.ehow.com/how_4928422_use-vibration-mach...
( vī′brā·shən mə′shēn ) (mechanical engineering) A device for subjecting a system to controlled and reproducible mechanical vibration.
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Vibration machine provides vibration training, which is biomechanical stimulation to exercise musculoskeletal structures. One of the claims are weight loss and lowered blood pressure
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First, it is very important to understand that there are major differences in machine types. How they move: a. Pivotal (see-saw motion) - Faster speeds combined with strict poses
http://www.quora.com/How-do-vibration-training-mac...
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1. Find out the contraindications. Before you use a vibration plate, familiarize yourself with the contraindications. It is not recommended for use if you are ...
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