What Are Refined Foods?

Answer

Refined foods can be defined as foods whose nutrient content has all been removed. These types of food include white flour, white rice and white sugar. The nutrient loss is as a result of the refinement done on them.
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2 Additional Answers
Refined foods are the foods that have been highly processed and extracted of all the nutrients that they offer the body. They are very harmful to health because they are very high in sugar and this may lead to diabetes. Some of the examples are refined white flour, white sugar and the white pasta.
Refined foods would be those that have been processed. Items like sugar, which starts out as cane, is refined. Flour is another that starts out as a grain and is refined into a powder.
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Refined bread is bread that has been made with refined flour and may also include other refined grains. When foods are refined the whole food that it came from ...
Fortified foods are foods which have added vitamins and minerals. Fortification is used to replace nutrients that are lost during the process of refining. It is ...
Popcorn is part of the grains food group. Grains are divided up into two groups the whole grains and the refined grains. Popcorn is considered a whole grain. ...
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