What Are the Benefits of the Cross Trainer?

Answer

The large handles and footplates that are designed to offer a low-impact workout for both the upper and lower body together with improving cardiovascular function.
Q&A Related to "What Are the Benefits of the Cross Trainer"
Cross trainers work out many muscles but mainly they work out the abdominal and arm muscles.
http://wiki.answers.com/Q/What_muscles_do_cross_tr...
Athletic trainers usually get standard benefits such as paid
http://www.chacha.com/question/what-are-some-benef...
Sport
http://www.imdb.com/title/tt0926393
I bought a marcy cross trainer a couple of months ago and its great and really stable ive had no problems with it and it was easy to assemble as well. i just searched the internet
http://uk.answers.yahoo.com/question/index?qid=200...
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