Different Types of Grains?

Answer

The different types of grains include rice, rye, wheat, spelt, amaranth, hulled barley, oats, millet, quinoa, kamut and corn. Others include teff, wheat berries, sorghum, job 's tears, flax seed, farro, buck wheat, flint corn and wild rice.
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About Different Types of Grains
There are several different types of grains that have different properties which can help lower cholesterol, relieve allergy symptoms and provide antioxidants. Learn about the various types of grains with tips from a licensed dietitian in this free video... More »
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