What muscles are used during swimming?

Answer

The muscles used during swimming include abdominal muscles which are used with every stroke and kick you take in addition to biceps and triceps muscles which extend and are worked forcefully when you pull the water with your arms. The gluteal muscles which are located in the buttocks work continuously during the kicking process.
Q&A Related to "What muscles are used during swimming?"
okay the muscles you use would all forearm extensors as well as flexers. tighten your fingers as if you were swimming and pulling your hand through the water. you will feel all the
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More sprinting, less distance work; Minimum 1g quality protein / lb. of bodyweight per day (eggs/fish/meat/non-rBGH whey protein like http://www.jayrobb.com/protein/w...), lots of
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The main muscles used for push-ups are the pectorals, or chest muscles. Your chest muscles are the primary movers when completing a push-up repetition and will face the largest strain
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the facilities used for swimming are: goggles cap (recommended) flippers if not a race kickboard if not a race
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