What Are the Types of Fats?

Answer

The various types of fats include: saturated fats, unsaturated fats and trans-fatty acids. Saturated fats are found in animal fats and tropical oils while unsaturated are found in nuts and olive oil. Trans-fatty acids are formed during hydrogenation process.
Q&A Related to "What Are the Types of Fats"
Tilapia is one of the most low-fat fish available. Most tilapia is farmed in ponds or tanks. According to the U.S. Department of Agriculture (USDA) a 100-gram serving of tilapia has
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Saturated, Monounsaturated, Polyunsaturated. trans fat, unsaturated fat, and saturated fat.
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The white stuff is albumin[1][2][3][4]. Albumin refers to protein which is soluble in water or a concentrated salt solution.[5] Egg whites, for example, contain albumin. when the
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Monounsaturated fats are the healthiest. This would include olive oil, avocados,
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The different types of fats are saturated, polyunsaturated, monounsaturated, and trans fats. All are good for you except trans fats. Some foods that would be good ...
There are many types of fats. There is saturated, unsaturated, and trans-fatty acids. The intake of your fat content makes a big difference in your blood cholesterol ...
There are actually 4 types of fat: Saturated, Monounsaturated, Polyunsaturated, and Trans Fats. ...
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