What are vegetarians allowed to eat?

Answer

Vegetarians are allowed to eat vegetables, fruits, grains, pastas, legumes, nuts and seeds, bread, crackers and condiments among others. A vegetarian is someone who does not eat any meat or poultry which includes beef, mutton, pork, duck or turkey.
Q&A Related to "What are vegetarians allowed to eat?"
Meat, fish, pultry, shellfish, in fact, any animal. We are "allowed" to eat, we just don't want to, because we have a better and healthier choice.
http://wiki.answers.com/Q/What_are_vegetarian_allo...
There are many different types of vegetarians. Some types & restrictions
http://www.chacha.com/question/what-are-vegetarian...
Protein is one of the major concerns for people considering vegetarianism. When we think of protein we usually think of meat, which is obviously off-limits for a vegetarian. However
http://www.ehow.com/about_5366423_foods-can-vegeta...
A friend of mine gave this to her sister, Veganomicon: The Ultimate Vegan Cookbook. http://www.amazon.com/Veg. anomico. The cheese and the milk are a given, but if you mean whole
http://www.quora.com/What-is-a-good-recipe-book-to...
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