What are weightlifting belts for/?

Answer

A weightlifting belt helps in reducing stress on the lower back while the person is lifting in an upright position and preventing back hyperextension during overhead lifts.
Q&A Related to "What are weightlifting belts for/"
1. Perform your exercise motions with little or no weight. Focus on your form so that it is clean and you are using the desired muscles. 2. Wrap the weight belt around your lower
http://www.ehow.com/how_5642910_lift-weight-belt.h...
The desire to do it and consistancy.
http://wiki.answers.com/Q/What_is_required_to_lift...
lots of evidence. testosterone increases following resistance exercise - http://journals.lww.com/n. sca-jsc. and. http://www.springerlink.c. om/cont. but more significantly after
http://www.quora.com/What-is-the-evidence-if-any-t...
If he/she weight trains too early, it's possible that it can stunt his/hers growth.
http://wiki.answers.com/Q/How+much+should+a+kid+wh...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014 Ask.com