What Can You Do to Build up Your White Blood Cells?

Answer

To Build up White Blood Cells, you get plenty of Vitamin C, which can be found in fruits and vegetables, such as oranges, it is also available in supplements. Add vitamin E to your diet which can be found in seeds, vegetables, grains and oils. Also make sure you have plenty of protein in your diet such as Lean chicken, fish, and eggs are foods rich in protein. To read more about the white blood cells, this link can be used
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Q&A Related to "What Can You Do to Build up Your White Blood..."
1. Get plenty of Vitamin C. Vitamin C not only can be found naturally in fruits and vegetables, such as oranges, but is also available in supplements. Take a minimum of 200 milligrams
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It is increased during any type of injury,disease or by other agents to which the body is sensitive but it decreases during AIDS,Pneumonia and some other diseases.
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I think its about 5,000 blood cells. I knew this guy who had a growth and he had 30,000 white blood cells because his immune system was trying to fight off the growth. It was bad!
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