What Causes Cramps in Legs?

Answer

Leg cramps refer to a pain that comes from the leg muscle due to a muscle spasm when a muscle contracts too hard. In most cases the cause is not known. Some of the causes of leg cramps include side effects of certain medications, pregnancy, liver disease, reduced blood flow through muscles, low levels of certain minerals (magnesium, calcium and sodium) and dehydration.
3 Additional Answers
In most cases the cause of leg cramps is unknown. However, the condition may be as a result of a symptom of other problems that include side effects of some drugs, renal kidney dialysis, dehydration, over-exertion of muscles, pregnancy, and excess alcohol.
The most common cause for leg cramps is insufficient intake of water. Hydration of muscles is essential for muscles to function properly and to avoid cramping or muscle twitches during sleep or after exercise. Another cause for leg cramps is mineral deficiencies. Calcium deficiency causes muscle tremors and twitching which further leads to leg cramps. Other causes include Muscle fatigue, Dehydration, High weight, Heavy exercising, Electrolyte imbalancesand Medications like statins and prednisone.
Leg cramps are unpleasant painful sensations that are caused by muscle contractions or over shortening of leg muscles. Causes that lead to cramps include sitting for long hours, certain drugs such as diuretic drugs, parathyroid disease and over use of muscles in the legs.
Q&A Related to "What Causes Cramps in Legs"
One of the most common causes is dehydration. Some other reasons for leg cramps is over use like if you started a new workout routine you may experience leg cramps in the beginning
http://answers.ask.com/Health/Diseases/what_cause_...
Night leg cramps are sudden and involuntary tightening of one or more muscles. These contractions do not necessarily occur at night, but when a person is resting for an extended time
http://www.ehow.com/how-does_4911957_what-causes-n...
calcium.
http://wiki.answers.com/Q/What_causes_feet_and_leg...
Circulation disorders, anemia, and irregular thyroid gland can cause leg cramps. Other
http://www.chacha.com/question/what-are-leg-cramps...
Explore this Topic
Video Transcript. Heat cramps, as well as heat stroke, in itself, they really go hand in hand. Heat cramps and heat exhaustion are just precursors to heat stroke ...
One cause for muscle cramps in legs can include tears in the muscle fibers due to improper stretching before a physical activity such as exercising. Another cause ...
There is many things that can cause leg cramps always sitting, lack of exercise, hypertension, arachnidism, hypothyrodism and spinal stenosis. ...
About -  Privacy -  AskEraser  -  Careers -  Ask Blog -  Mobile -  Help -  Feedback © 2014 Ask.com