What Do the Biggest Losers Eat?

Answer

The Biggest Loser's eat a diet of four servings of fruit and vegetables, three servings of lean protein and two servings of whole grains. This diet is a low-calorie diet that is carbohydrate modified and fat reduced.
Q&A Related to "What Do the Biggest Losers Eat"
1. Consume less calories than you burn. The Biggest Loser contestants eat 1200 calories a day and burn at least 6000 calories each day. You need to create a calorie deficit in order
http://www.ehow.com/how_5450262_eat-like-biggest-l...
well cosidering they are trying to lose weight. they eat 3 healthy meals containing protein and vegetables. they also eat snacks that are low calories. meats, salts and fats are kept
http://wiki.answers.com/Q/What_do_they_eat_on_bigg...
The current season (8) is still airing as of December 2009. The winner for season seven was Helen Phillips, with a weight loss percentage of 54.47%.
http://answers.ask.com/Entertainment/Television/wh...
I can think of a few: Former FEMA director, Michael "Brownie"
http://www.quora.com/People/Who-are-the-worlds-big...
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