What is a Glycemic Index?

Answer

A glycemic index is the tool that is used to determine how much sugar is in the food naturally. Most of the time it will be food that looks white in color and it is a carbohydrate.
source: answers.ask.com
1 Additional Answer
Ask.com Answer for: what does glycemic index mean
Glycemic Index
The glycemic index (GI) is a ranking of carbohydrate foods individuals with diabetes use to manage their disease. This ranking is based on the rate carbohydrates affect blood glucose levels relative to glucose or white bread. Generally, the More »
Source: healthline.com
Q&A Related to "What is a Glycemic Index?"
1. Add up all the grams of carbohydrates in a given serving of food, like a blueberry muffin and a banana. Reference the food's nutrition labels, or use a nutritional guide that lists
http://www.ehow.com/how_4913109_figure-glycemic-in...
The Glycemic Index is a measurement of how the carbohydrate-rich food you eat will affect your blood glucose levels. High-GI foods raise your blood glucose quickly and considerably,
http://wiki.answers.com/Q/What_is_the_Glycemic_ind...
1 Familiarize yourself in a general sense with high and low glycemic foods. Ad 2 Choose lower glycemic foods on a daily basis, including most vegetables, whole grains, legumes, nuts
http://www.wikihow.com/Take-Advantage-of-the-Glyce...
Explore this Topic
The glycemic index is used to determine how much sugar that is rapidly used in the body is in a food. If you normally have food that is high in a glycemic index ...
The glycemic index is used to determine how much sugar that is rapidly used in the body is in a food. If you normally have food that is high in a glycemic index ...
The glycemic index is used to determine how much sugar that is rapidly used in the body is in a food. If you normally have food that is high in a glycemic index ...
About -  Privacy -  AskEraser  -  Careers -  Ask Blog -  Mobile -  Help -  Feedback © 2014 Ask.com