Muscular endurance refers to the ability of body muscles to sustain resistance work for an extended period of time. This concept is closely associated with the muscle's ability to continue performing without fatigue.
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what does muscular endurance mean
Endurance (also related to , resilience, and hardiness) is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover...