What exercises help to produce a flat chest?


Exercises to do to get a flat chest include cardio exercises and target exercises. cardio exercises that focus on the chest are elliptical, swimming, climbing and cycling. Target exercises include incline press, push ups, pull ups and dumbbell flies. Of course, healthy eating will also help to create a flat chest.
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014 Ask.com