What Food Group Is Coconut in?

Answer

Although the name suggests that it is a nut, a coconut is actually classified as a fruit. This is because a coconut is produced by the wall of a flower and consist of three layers surrounding a seed. Therefore a coconut is considered a member of the fruits food group.
Q&A Related to "What Food Group Is Coconut in?"
Dairy / alternatives.
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Coconut is the fruit of the coconut palm, consisting of a fibrous husk
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The first food pyramid was created in the late '70s to assist families with meal planning and proper nutrition. Since that first food guide, it was restructured in 2005 to reflect
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Sugar cane is grass.
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1 Additional Answer
Most people would classify coconut as a fruit or a nut. It is interesting to note that the coconut is neither, it is a seed. If it falls on the ground, it can feed off of itself and root into the ground to create more fruit. You can find more info at: www.thaifoodandtravel.com
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