What Food Group Is Coconut in?


Although the name suggests that it is a nut, a coconut is actually classified as a fruit. This is because a coconut is produced by the wall of a flower and consist of three layers surrounding a seed. Therefore a coconut is considered a member of the fruits food group.
1 Additional Answer
Most people would classify coconut as a fruit or a nut. It is interesting to note that the coconut is neither, it is a seed. If it falls on the ground, it can feed off of itself and root into the ground to create more fruit. You can find more info at: www.thaifoodandtravel.com
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