What Food Has Vitamin E?

Answer

Vitamin E is mostly found in vegetables. However, there are other foods that are rich in vitamin E and they include: nuts, vegetable oil, chips, fish, pies, apples, oranges, tomatoes and cereals. Vitamin E helps the body fight diseases.
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Ask.com Answer for: what food has vitamin e
Foods rich in Vitamin E include: nuts, seeds, and wheat germ.
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Q&A Related to "What Food Has Vitamin E"
Vitamin E can be found in alot of different foods. In Vegetables, oils, nuts, Avocados, Wheat germ and whole grains are also real good sources.
http://answers.ask.com/Fitness_and_Nutrition/Fitne...
Oils Cottonseed, safflower and soy oil are all high in vitamin E. Butter, lard and margarine also contain this vitamin. Fruits Fruits such as apples, nectarines, apricots, mango,
http://www.ehow.com/how_4866158_what-foods-contain...
tomatoes. Vitamin E can be found in green leafy vegetables, vegetable oils and nuts. Some cereals are also fortified with vitamin E. Vegetable oils, nuts, green leafy vegetables,
http://wiki.answers.com/Q/What_foods_contain_vitam...
Oil, wheat germ Vitamin E (Alpha Tocopherol) 149mg, MASTERFOODS USA, SNICKERS
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