What Foods Are High in Iodine?

Answer

Some of the foods that are high in iodine include: shellfish, clams, lobster, sardines, carrots, tomatoes, potatoes, rhubarb, egg yolk, cabbages, onion, garlic and turnips. Other foods that are in the same category are summer squash, lettuce, bananas and sesame seeds.
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Ask.com Answer for: what foods are high in iodine
Foods high in iodine include ocean fish and shellfish, sea vegetables, cranberries, asparagus, carrots, tomatoes, rhubarb, potatoes, peas, strawberries, mushrooms, egg yolk and soybeans.
Some foods that are high in iodine include seafood and kelp, meats and eggs. Most table salts are also iodized to help limit iodine induced hypothyroidism which can occur with the diet is too low in iodine.
Q&A Related to "What Foods Are High in Iodine"
Foods that are high in iodine are, haddock, cod, eggs, mayonnaise, cheddar cheese; other foods include fresh fish, sea salt and iodized salt.
http://answers.ask.com/Fitness_and_Nutrition/Nutri...
There is much iodine in the Earth's oceans and foods produced in or near these bodies of water will have higher levels of iodine. They include seaweed, especially kelp, and salt water
http://www.ehow.com/facts_4967786_foods-contain-hi...
The most common source is Iodised table salt. For years it was the major way of getting Iodine. With many people switching to other types of salt, they are not getting their Iodine.
http://answers.yahoo.com/question/index?qid=200902...
Seafoods tend to have the best amounts of Iodine, especially seaweeds such as Kelp. Kelp is actually the number one supplement I recommend to balance Iodine deficiency and improve
http://www.webanswers.com/health/nutrition/what-fo...
Explore this Topic
Foods that are high in iodine are, haddock, cod, eggs, mayonnaise, cheddar cheese; other foods include fresh fish, sea salt and iodized salt. ...
Foods that are high in iodine are, haddock, cod, eggs, mayonnaise, cheddar cheese; other foods include fresh fish, sea salt and iodized salt. ...
There is much iodine in the Earth's oceans and foods produced in or near these bodies of water will have higher levels of iodine. They include seaweed, especially ...
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