Foods Low in Iron?

Answer

Some of the foods that are low in iron include a variety of fruits and vegetables such as white grapefruit, cooked cabbage, raw carrots, cauliflower and sliced onions. Other foods that are in the same category are: meat, egg whites, Spanish rice and a selection of dairy products.
Q&A Related to "Foods Low in Iron?"
Milk, cheese and yogurt are low in iron (less than .20mg/100 g of food) and provide a good source of protein. Most fruit juices and sodas have a low iron count. Grapefruit, cranberry
http://www.ehow.com/facts_5148298_foods-low-iron.h...
While bananas and monkey poop may be low in iron, you probably don't want to live off of bananas, and probably don't want to touch, let alone eat monkey poop, so some other foods
http://wiki.answers.com/Q/What_are_some_low_iron_f...
Foods high in iron include breads and cereals, oatmeal, spinach,
http://www.chacha.com/question/what-are-the-best-f...
Iron is a mineral that functions as a carrier of oxygen in the blood, explains Ohio State University Extension. Iron also helps the immune system, cognitive development, temperature
http://www.livestrong.com/low-iron/
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Ask.com Answer for: what foods are low in iron
What Foods are Low in Iron?
People may need to avoid iron-rich food for health conditions, such as gout. Plenty of healthy foods won't contribute to an iron overload.... More »
Difficulty: Easy
Source: www.ehow.com
Foods that are low in iron bring about low absorption of magnesium and calcium in the body. These foods include batter, cheese, bluefish, grapefruit, raw carrots among others. More information on foods with low iron can be viewed at the website provided.
Foods that are low in iron would include things like milk, cheese, yogurt, fruit juices, blueberries, honeydew melon, apples, and radishes,
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