What Foods Increase White Blood Cell Count?

Answer

To increase white blood cell count and improve immune function, one should make sure he or she is consuming enough folic acid (a B vitamin present in spinach, citrus fruits, and certain beans). Green tea and other antioxidant-rich consumables also awaken the immune system, allowing the body to produce white blood cells. Eating enough protein is another certain way to get the body's immune system to function at its best. Meat, eggs, cheese, and soy products are all high-protein foods one should eat regularly.
Reference:
Q&A Related to "What Foods Increase White Blood Cell Count?"
Your best choices for foods that increase white blood cell counts are:
http://www.chacha.com/question/what-foods-increase...
it will kills germs in blood if it increase means it causes blood cancer.
http://wiki.answers.com/Q/What_causes_increased_wh...
White blood cells, also known leukocytes, are necessary because they help fight infection. If there's a low number of white blood cells, it could be due to liver disease, the absence
http://www.ehow.com/how_7267730_increase-white-cel...
Zinc tablets (over the counter) at the drugstore. V8 vegetable juice. Sweet potatoes, mushrooms, carrots and yogurt. (These vegetables quickly turn into vitamin A which in turn helps
http://answers.yahoo.com/question/index?qid=200909...
1 Additional Answer
You can increase your white blood cell count by consuming the following food products: vegetables such as broccoli and lettuce, fruit such as apples and oranges, whole grains and beans. These foods contain phytochemicals which gives them their rich colour and aid in building a strong immune system.
Explore this Topic
A low white blood cell count is an indication of infection or suppressed immune system, which can be as result of several things which include; stress, unhealthy ...
Blood platelet count is important to the body because if too low a person could suffer from prolonged bleeding problems and if too high it could lead to severe ...
A high white count means that your body is fighting some type of infection or disease. White blood cells are a normal part of the blood, but when a disease or ...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014 Ask.com