What Happens If You Don't Get Enough Exercise?

Answer

If you do not get enough exercise your body muscles become weaker and this will in turn affect your body's capacity to work efficiently. The heart and lungs also get diminished without exercise because the stronger they are, the more blood will circulate through the body.
Q&A Related to "What Happens If You Don't Get Enough Exercise"
You may get high cholestrol, fat (obsese) high blood pressure, and this may lead to either stroke or a heart attack (cardic arrest)
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Interesting question, the answer is a little complex... There's a ratio called the respiratory exchange ratio that, when tested, determines what your primary source of fuel is. The
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you died.
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