What is a bodybuilder's diet?


A bodybuilder's diet is a type of diet designed to build muscles and reduce body fat. This diet is high in protein and carbohydrates. The following are examples of such diet; whole grain pasta, bread and cereal.
Q&A Related to "What is a bodybuilder's diet?"
1. Eat plenty of protein. The number one need for any bodybuilder is protein. Protein is what muscles use to rebuild and grow. Much of food that is high in protein is also high in
A good bodybuilding diet needs to follow 3 rules: 1. It should favor
You should continue the bodybuilding because it help to make u efficient and effective to work in any feild. And if u go on dieting its badly hamper you.
your leg muscles get stronger aswell as your abs. First answer by ID0409753615. Last edit by ID0409753615. Question popularity: 5 [recommend question].
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