What is a bodybuilder's diet?

Answer

A bodybuilder's diet is a type of diet designed to build muscles and reduce body fat. This diet is high in protein and carbohydrates. The following are examples of such diet; whole grain pasta, bread and cereal.
Q&A Related to "What is a bodybuilder's diet?"
1. Searching the Internet, reading bodybuilding magazines and talking to other bodybuilders can give you meal plan ideas. Establish a meal plan. Bodybuilders carefully construct every
http://www.ehow.com/how_6901243_begin-bodybuilding...
Regardless of your skill level, nutrition is as important as exercise for bodybuilders. In order to build bulk it is vital to consume a protein-rich diet, including red meats, and
http://wiki.answers.com/Q/What_are_some_good_tips_...
It is important to get enough protein in your diet, from foods such as red meat and eggs, as amino acids are essential for making new muscle proteins. In a 2004 paper, Charles Lambert
http://www.newscientist.com/article/dn19330-muscle...
Not Medical Advice: Every meal should have carbohydrates, protein and fat in the correct ratios: 40% carbs, 40% protein, 20 % good fats.
http://www.kgbanswers.com/what-is-a-healthy-bodybu...
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