What Is a Complex Sugar?

Answer

Complex sugar is sugar molecules that can be hydrolyzed or digested to yield two molecules of the same or different simple sugars. These include sucrose, lactose as well as maltose.
Q&A Related to "What Is a Complex Sugar"
Complex sugars are assimilable polysaccharides when they are readily absorbed into the bloodstream. Starch and amylose are two examples of assimilable complex sugars derived from
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polysaccharides.
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Complex carbohydrates, often referred to as "starchy" foods, include: whole
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Sugars are composed of units, which may be not be broken down further while still retaining the identity. The basic unit can be a triose, a tetrose, pentose, hexose, etc. If you are
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Complex sugars are present in potatoes, cereals, pulses, green vegetables, seeds and pasta. Your body needs a certain amount of complex sugars to function properly ...
Complex sugars are assimilable polysaccharides when they are readily absorbed into the bloodstream. Starch and amylose are two examples of assimilable complex ...
Complex sugars are assimilable polysaccharides when they are readily absorbed into the bloodstream. Starch and amylose are two examples of assimilable complex ...
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