What Is a Dumbell Row?

Answer

A dumbbell row is a training exercise that is mostly focused on working out the back muscles. The most common dumbbell row exercise is the one arm dumbbell row. This exercise works the back muscles by placing pressure on the biceps, fore arms and the traps.
Q&A Related to "What Is a Dumbell Row"
To do dumbbell rows, begin by selecting a proper weight for you to
http://www.chacha.com/question/how-do-you-do-dumbe...
heres how i do it ,place your left knee on a workout bench and your left hand directly in front of your knee,also on the bench.your right leg should be on the floor and your left
http://answers.yahoo.com/question/index?qid=200801...
This video shows how to do a one arm row with dumbbells. This exercise works the latisimus dorsi and the upper back. When finished with one side switch and work the other side.
http://www.wonderhowto.com/how-to-knit-one-in-row-...
despite all the talk about it being a mass builder, doesnt feel like db rows have done anything for my back... just can't feel it. but when i do i usually never go over 80lb cuz my
http://www.elitefitness.com/forum/weight-training-...
About -  Privacy -  AskEraser  -  Careers -  Ask Blog -  Mobile -  Help -  Feedback © 2014 Ask.com