What is the name of a good 2,000-calorie diet?


The 2000 Calorie Diet Plan refers to a nutrient-dense eating plan that contains about 2000 calories. The 2000 calories from a diet plan mainly come from fruits, nuts, vegetables and other nutritional food substances. As with all diet plans, a good weight cut is only maintainable by following a balanced food plan.
Q&A Related to "What is the name of a good 2,000-calorie diet?"
There is no such thing as a good 500 calorie diet. This is far too few calories for a person to survive on and will lead to permanent body damage rather than good weight loss. However
1. Divide your 2,000 calorie diabetic diet into 3 meals and 2 to 3 snacks per day. This is an optimal choice for a diabetic, as it helps regulate blood sugar and speeds up the metabolism
A good 2000 calorie diet is to get 225-325 grams a day of carbohydrates, 50-175 grams of
Here are just a few tips! 1. Pace your eating/meals *20 mins* 2. Have a variety when it comes to choosing veggies/fruits. 3. Include WHOLE grains! 4. Set a goal or goals and reward
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Ask.com Answer for: what is a good 2000 calorie diet
What Is a Good 2,000 Calorie Diet?
Two thousand calories is the magic number that represents the recommended daily energy intake for average individuals. While you could theoretically hit your 2,000 calorie goal by eating nothing more than bread or ice cream, it would be foolish to think... More »
Difficulty: Easy
Source: www.ehow.com
A good 2000 diet is a diet that has a daily calorie intake of 2000 kcal daily. An example of a good 2000 diet is taking an egging muffin with one cup of an orange juice for breakfast, a morning snack composed of a fruit yogurt and water with lime twist, tropical chicken salad and reduced-fat crackers with a baked apple and iced tea with lemon for lunch. You can take an afternoon snack like skim milk and fat-free fig bars. For dinner, you can have garlic chicken, wild rice, summer squash medley and a diet soda.
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