What Is a Good 2000 Calorie Diet?


The 2000 Calorie Diet Plan refers to a nutrient-dense eating plan that contains about 2000 calories. The 2000 calories from a diet plan mainly come from fruits, nuts, vegetables and other nutritional food substances. As with all diet plans, a good weight cut is only maintainable by following a balanced food plan.
Q&A Related to "What Is a Good 2000 Calorie Diet"
While we could recommend a meal plan for someone totaling roughly 2,000 calories, we understand that everyone has different tastes and preferences in food. To that end, instead of
A 2000 calorie diet means that your total caloric intake for the day is
It doesn't matter how many as long as you stay with in 2000 calories per day.
1. Stop eating three large meals a day. The best way to stick to 1500 calories a day is to eat four to six small meals or snacks. Do not eat more than 400 calories for any one meal.
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Ask.com Answer for: what is a good 2000 calorie diet
What Is a Good 2,000 Calorie Diet?
Two thousand calories is the magic number that represents the recommended daily energy intake for average individuals. While you could theoretically hit your 2,000 calorie goal by eating nothing more than bread or ice cream, it would be foolish to think... More »
Difficulty: Easy
Source: www.ehow.com
A good 2000 diet is a diet that has a daily calorie intake of 2000 kcal daily. An example of a good 2000 diet is taking an egging muffin with one cup of an orange juice for breakfast, a morning snack composed of a fruit yogurt and water with lime twist, tropical chicken salad and reduced-fat crackers with a baked apple and iced tea with lemon for lunch. You can take an afternoon snack like skim milk and fat-free fig bars. For dinner, you can have garlic chicken, wild rice, summer squash medley and a diet soda.
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