What Is a Good 5k Cross Country Time for a High School Junior?

Answer

First of all hard work does pay off, a good time for a high school student running the 5k cross country is 40 min to 50 min. If you can get yourself down to under 30 min you will be doing excellent.
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13:44.0 is the High School record for cross country race.
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A good 5K cross country time for a high school boy junior would be 18 minutes. My step-son was training in cross country and he was trying to get his time faster ...
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