What Is a Good Cheerleader Diet?


A good cheerleader diet includes high carbohydrate foods like bread, pasta, whole grains, vegetables, and fruits. During cheer leading plenty of water should be taken and after, protein should be eaten to replenish what was lost during physical exercise.
Q&A Related to "What Is a Good Cheerleader Diet"
Eat healthy and exercise. Cheerleader and diet should not be in the same sentence unless you are saying like I am cheerleaders do not need to diet. Eat healthy and exercise.
Gastritis is medical term that means inflammation of the stomach. It can come from many things that disrupt the lining of the stomach. Gastritis can come about after taking drugs
I'm guessing you probably around 15 or so, so just eat around 1500 calories a day and get exercise. Eat lots of fruits and veggie (they are pretty low in calories and great for you
No such thing. Sorry. Perhaps you could be more specific in your question, do you mean "metabolic flush" or alimentary flush?
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