What Is a Good Cheerleader Diet?

Answer

A good cheerleader diet includes high carbohydrate foods like bread, pasta, whole grains, vegetables, and fruits. During cheer leading plenty of water should be taken and after, protein should be eaten to replenish what was lost during physical exercise.
Q&A Related to "What Is a Good Cheerleader Diet"
Eat healthy and exercise. Cheerleader and diet should not be in the same sentence unless you are saying like I am cheerleaders do not need to diet. Eat healthy and exercise.
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The most effective diet for anyone is to eat healthy. Follow the
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Cheerleading is an intense sport requiring a high level of physical fitness and overall health. Eating the right foods and portions for your body's needs are essential. Avoid crash
http://www.livestrong.com/cheerleading/new/
If you are planning to become a cheerleader, then don't stop eating! Keep eating healthier foods, like apples, grapes, and carrots! Have fun on the team!
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