What Is a Good Diet for a Teenage Girl?

Answer

A healthy diet for a teenage girl should consist of carbohydrates, fats and proteins. For breakfast they should feed on wheat toast, with peanut butter and low fat milk. During lunch hours the best meal should be snack on fruit and during supper they can take grain pasta with marinara.
Q&A Related to "What Is a Good Diet for a Teenage Girl"
1. Know what dieting actually is. Dieting is not only related to food, despite popular belief. Exercise is necessary too, and it's a way of burning your calories instead of eating
http://www.wikihow.com/Diet-to-Lose-Weight-as-a-Te...
1. Eat 2 servings of protein each day. Protein is necessary for proper functioning of the immune system, heart and kidneys. Sources of protein include: meat, poultry, fish, nuts,
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The number of reasons why teen girls diet vary greatly. There are several reasons that I have discovered working in high school classrooms: 1. Cultural influences -- may encourage
http://wiki.answers.com/Q/What_motivates_dieting_a...
A healthy diet for teens must make sure they get the nourishment they need,
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1 Additional Answer
A good, healthy diet for a teenage girl should comprise of a balance of carbohydrates, fats and proteins. It is also necessary for a teenage girl to consume healthy fats, such as those contained in nuts, olive oil and avocados so as to increase vitamin absorption and hormone regulation.
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