What Is a Good Time for Running the Mile?

Answer

There is no set rule for a good time to run a mile. The time will depend with the person and the time they are available. Most people however prefer to run in the morning at around 6 am. Most experts suggest that morning exercise is the best for people who have consistency problems.
Q&A Related to "What Is a Good Time for Running the Mile"
1. Running a little bit farther every time is a great way to build up strength and endurance. Visit the website of your preference if you decide you want to calculate the exact mileage
http://www.ehow.com/how_7185572_calculate-running-...
1. Get ready mentally. If you think you can't run a fast mile, than you probably wont. Think positive thoughts and have someone in your family, or maybe just a friend, tell you positive
http://www.wikihow.com/Run-a-Mile-Race
3.40.26 by Jacob Moore of Rogersville, MO. He set the new world record on October 25 2008.
http://wiki.answers.com/Q/What_is_the_fastest_runn...
A lap in the Central Park Loop is almost precisely 10km (a little over 6 miles). You can do one of those and then add to it with one of the shorter loops available (Center Dr. + Terrace
http://www.quora.com/What-are-some-good-10-mile-ru...
5 Additional Answers
A good time for a casual runner may be between 8-15 minutes a mile. This is with gradual practice and enthusiasm during the exercise. If you go beyond the higher mark do not get discouraged especially if you are a bit older as it is normal. A good time for running the mile is early in the morning or late in the evening.
A good time for running the mile is early in the morning or late in the evening. The one mile marathon should be taken regularly as a workout activity by people who want to keep fit. One should take approximately seven minutes.
One mile is a distance equivalent to 1.6 kilometres or 1600 metres. A good time to run a mile is one between 6 and 8 minutes. The retired Moroccan athlete Hicham El Guerrouj holds the world record in the distance with his time of 3:43.13 minutes.
A one mile marathon should be taken regularly as a workout activity by people who want to keep fit. It is advisable to go for the run early in the morning or late in the evening. A good time for this run is between six and ten minutes for non competitive runners abut a time of five minutes is ideal for those who wish to take part in a competition.
In general, the average amount of time an individual should take to run and complete a mile long stretch is 12 minutes. 1 mile is equal to 1.609344 kilometres. Experienced runners are usually able to complete such a distance in less than 6 minutes.
Explore this Topic
There are several charts that list how fast running the mile should take. The chart list the target time, pace, and pace per mile. A 21 year old man should be ...
Running is a great activity that can help you stay healthy! Every person in good physical health should be able to run a mile in less than 10 minutes. Based on ...
The average time it takes a woman to run a mile is around 10 minutes. However, this really varies on their weight and cardio strength. The average time it takes ...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014 Ask.com