What Is a Good Time for the 100 Meter Dash?

Answer

The best 100 meter dash time depends on one's age and gender. Males generally run faster than females. A varsity athlete can do a time of12-13 seconds while a professional athlete can do a time of 10-11 seconds. To finish the race in good time, you should warm up first and use large sprints.
Q&A Related to "What Is a Good Time for the 100 Meter Dash"
1. Get into shape before training for the 100-meter dash. You'll need to be fit before undertaking event-specific training, so allow a month or two before starting to increase your
http://www.ehow.com/how_2126242_train-100meter-das...
The 100 meter dash is a sprinting event where you run 100 meters (300 feet) which is also one quarter of a normal track.
http://wiki.answers.com/Q/What_is_a_100_meter_dash
1 Practice running around a nearby track or in a backyard. This can help to increase breath capacity and speed. Ad
http://www.wikihow.com/Train-for-the-100-Meter-Das...
100 m (one hundred metres) is the shortest outdoor sprint race distance in the . dash
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Explore this Topic
100 Meter Dash Times are the time durations taken by athletes competing in 100 meter competitions. Some of the top times in the event have been set by Usain Bolt ...
The fastest 100 meter dash time was ran by Jamaican sprinter Usain Bolt who finished the race in 9.58 seconds. This was in Berlin during the IAAF world championship ...
Train for the 100 meter dash by focusing on improving speed to optimal levels. Develop proper technique to decrease the chances of injury while dramatically improving ...
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