What is a healthy heart rate?

Answer

Heart rate is the number of heartbeats per unit of time, normally expressed as the number of beats per minute. A healthy heart rate for a man ranges between 60 and 75 beats per minute and 60 and 80 beats per minute for a woman while at rest.
Q&A Related to "What is a healthy heart rate?"
Age. Target Heart Rate (HR) Zone (60 - 85% Predicted Maximum HR. 20. 120 - 170. 200. 25. 117 - 166. 195. 30. 114 - 162. 190. 35. 111 - 157. 185. 40. 108 - 153. 180. 45. 105 - 149.
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Food such as fatty meats, butter, eggs and full-fat dairy products contain large amounts of cholesterol. Also, foods containing either trans fats or saturated fats should also be
http://www.ehow.com/facts_4965837_what-heart-healt...
20 years: 100–170 beats per minute, 25 years: 98–166 beats per minute, 30
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First of all stop freaking out. You'll only make your heart beat faster. Look up the symptoms for a hyperactive thyroid. Then go to your doctor. He should test your thyroid. You should
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Ask.com Answer for: what is a healthy heart rate
What is a Healthy Heart Rate?
When you hear people refer to your heart rate, they are actually talking about the rate in which your heart beats. This is usually measured in beats per minute, more commonly known as bpm. While the heart rate can vary greatly from person to person,... More »
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Source: www.ehow.com
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