What is a healthy heart rate?


Heart rate is the number of heartbeats per unit of time, normally expressed as the number of beats per minute. A healthy heart rate for a man ranges between 60 and 75 beats per minute and 60 and 80 beats per minute for a woman while at rest.
Q&A Related to "What is a healthy heart rate?"
1. Engage in aerobic exercises for 30 minutes a day. Go for a brisk walk, hike, run on a treadmill, swim, bike or do anything that gets your heart pumping faster. The more vigorous
Typically 60-100. It depends some on your activity level. If you are an athlete it tends to be lower.
it is around 2.1.
When resting, the average adult human heart beats at
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Ask.com Answer for: what is a healthy heart rate
What is a Healthy Heart Rate?
When you hear people refer to your heart rate, they are actually talking about the rate in which your heart beats. This is usually measured in beats per minute, more commonly known as bpm. While the heart rate can vary greatly from person to person,... More »
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Source: www.ehow.com
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